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News — healthfood

Benefits of Turmeric: A Post- Workout Recovery Supplement

It’s 2020! The New Year, New Me spirit is starting to wane and we have crept into February without even realising!

But that hasn’t stopped you feeling invigorated to keep your new workout routine. In fact, wow, you have been working out hard and are making incredible strides at the gym!

Turmeric is known for being a powerful antioxidant and anti-inflammatory and as discussed, supplements in this case can be the best way to compliment a healthy and active lifestyle!

Remember, New Year, New You? Well, we care about you, and what’s on the inside!

Cocunut Rice Noodles With Ginger and Turmeric

The Super Benefits of Turmeric

The Super Benefits of Turmeric I suppose you’ve already heard of Turmeric, and perhaps you’re...